Take your gym training to the next level and train outside your comfort zone by joining our boxing gym instructors for Hustle group training classes at Northern Arena. Boxing is a great form of fitness encompassing a full body workout for your upper body, lower body and core. 

Hustle is a 45-minute, high-energy, high-intensity boxing conditioning workout that's structured like a boxing match. This session will keep you on your toes as it alternates between cardio, punching, and resistance-based rounds of work. Don't worry if you don't have gloves; we have some you can borrow, just remember to bring your own wraps for improved hygiene.

These 45 minute group classes are of a moderate to high intensity and will improve your agility, co-ordination, strength and endurance, heart and lung fitness.

Equipment is provided, but please bring a towel and your own wraps for your own comfort.

This group fit class accommodates all levels of strength and fitness from beginners through to advanced participants.