Going to a gym is a pretty daunting prospect, especially if you don't know where to start or what is best for you and your health and fitness goal. At Northern Arena gym, we have heaps of exercise options for you to choose from, whether you're new to the gym game or you know your stuff.  

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At Northern Arena gym, Silverdale you can:

Dive in for a swim, aqua walk or jog,

lift weights, stretch or work on your cardio fitness in the gym,

build strength, tone and improve your fitness in group fitness classes including Les Mills, Functional fitness and Aqua Aerobics

and enhance your wellbeing with Yoga.uss your options.