...
top of page
What's Going On
Learn To Swim
Log In
My Swim School
Join The Swim School
Swim School Levels
Dive Clinic
Race Academy
Surf Fit Squad
Swimming Pools
Swim Instructors
Family Swim
Schools Programme
Swim School Systems
FAQ's
Contact The Swim School
Gym / Fitness
Log in Dashboard
Fitness Timetable
My Gym
3 Visit Trial
Memberships
SwimFit & AquaFit Changes
Exercise Options
Gym FAQ's
Contact The Gym
Shop
Speedo
Northern Arena
Myzone
Manuka Doctor Well Beeing
Manuka Doctor Skincare
Terms & Conditions
Lifestyle Blog
More
Use tab to navigate through the menu items.
Contact Us
All Posts
News & Articles
Swim Tips & Drills
Exercise Tips & Workouts
Nutrition & Recipes
Search
Sep 29, 2023
4 min read
Les Mills Shapes In Numbers
Sep 21, 2023
3 min read
Social Benefits Of Baby Swimming Lessons
Aug 30, 2023
4 min read
Mood Boosting Foods
Aug 1, 2023
2 min read
Are You Eating Chocolate Wrong?
Jun 26, 2023
3 min read
Loneliness - It's as Deadly as Smoking – With Many Young People at Risk
May 29, 2023
2 min read
How Cycling Inside Can Lift Your Outdoor Game.
Apr 29, 2023
6 min read
Surviving Tough Times
Mar 25, 2023
5 min read
Performance Enhancing Music - The Best Beats for your Fitness
Feb 28, 2023
4 min read
Is HIIT A Lifesaver?
Feb 27, 2023
2 min read
Exercise Options to Improve Strength
Feb 27, 2023
2 min read
Exercise Options to Improve Fitness
Feb 27, 2023
2 min read
Are You Being Smart?
Feb 27, 2023
1 min read
Plan Your Workouts
Feb 24, 2023
1 min read
Exercise Options to Improve Flexibility
Jan 31, 2023
1 min read
Updates on your Online Dashboard
Jan 31, 2023
1 min read
Roast Cauliflower Cheese Soup
Dec 19, 2022
1 min read
Seafood Mixed Grill
Dec 16, 2022
1 min read
81-Year-Old Member Achieves Outstanding Success at Pan Pacific Masters Games
Nov 21, 2022
3 min read
Cut for Cash Success
Nov 9, 2022
2 min read
Make swimming your superpower!
bottom of page
_white_p.png){kind=logo}
