...
top of page
What's Going On
Learn To Swim
Log In
My Swim School
Join The Swim School
Swim School Levels
Dive Clinic
Race Academy
Surf Fit Squad
Swimming Pools
Swim Instructors
Family Swim
Schools Programme
Swim School Systems
FAQ's
Contact The Swim School
Gym / Fitness
Log in Dashboard
Fitness Timetable
My Gym
3 Visit Trial
Memberships
SwimFit & AquaFit Changes
Exercise Options
Gym FAQ's
Contact The Gym
Shop
Speedo
Northern Arena
Myzone
Manuka Doctor Well Beeing
Manuka Doctor Skincare
Terms & Conditions
Lifestyle Blog
More
Use tab to navigate through the menu items.
Contact Us
All Posts
News & Articles
Swim Tips & Drills
Exercise Tips & Workouts
Nutrition & Recipes
Search
Feb 23, 2021
1 min read
Workout At Home - Cardio HIIT
Feb 23, 2021
1 min read
Workout At Home - Cardio HIIT
Feb 23, 2021
1 min read
Workout At Home - 500 Rep Circuit
Feb 23, 2021
1 min read
Workout At Home - Triple Animal Circuit
Feb 23, 2021
1 min read
Workout At Home - Drop Two Ladder Down
Feb 22, 2021
1 min read
Your Swim School at level 1
Feb 22, 2021
1 min read
Your Gym at level 1
Feb 17, 2021
2 min read
COVID-19 Update - Swim School Lessons Are Back On From Thursday 18 February
Feb 17, 2021
2 min read
COVID-19 Update - Gym To Reopen 5am Thursday 18 February
Feb 15, 2021
4 min read
Get more out of your produce - Beans
Feb 15, 2021
1 min read
Workout At Home - EMOM
Feb 15, 2021
1 min read
Peanut Butter Cookies
Feb 14, 2021
1 min read
Gym Closure - COVID-19 Alert Level 3 - 14/02/21
Feb 14, 2021
1 min read
Swim School Closure 14/02/21 - COVID-19
Jan 15, 2021
1 min read
The Pulse - January 2021
Jan 14, 2021
2 min read
7 Ways To Up Your Legume Intake (And Why You Need To!)
Jan 14, 2021
1 min read
Raspberry Chia Jam
Dec 15, 2020
1 min read
Lemon Sour Cream Cake
Dec 3, 2020
3 min read
15 BENEFITS OF GIVING UP SUGAR + EXPERT TIPS TO CURB CRAVINGS
Nov 10, 2020
2 min read
Super smoothies
bottom of page
_white_p.png){kind=logo}
