“I have had several attempts at the “gym thing” on my own, none were successful. Arek keeps our session challenging, varied and motivating. He makes me work harder than I would on my own. I have personally gained alot from having a personal trainer, having more energy, better fitness and the best thing is my weight loss! When I started I hadn’t done any exercise for years and was very unfit, I have come a long way since then, thanks to Arek (and his patience). Arek is very focused on me when training, providing constant encouragement and assistance when needed. I would recommend Arek to anyone who is wanting to improve their fitness (or lose some weight) as he is reliable, honest, friendly and easy to get on with but most importantly he gets results”.
Judy McKnight