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Specialities
Golf Screenings
Golf specific training
Posture correction & mobility Training
Core Strength
New to Exercise
Fitness & conditioning
Strength Training
Weight loss & Toning
Qualifications
Titleist Performance Institute certified trainer
NZIHF certified personal trainer
Northern Arena group fitness instructor (F2 , Yard & Boxing)
Metafit high intensity interval training coach
Profile
James has worked in the fitness industry for over 10 years helping his clients achieve their goals, weather its building strength/muscle or losing weight and toning up, he will keep you accountable.
As an avid golfer and qualified T.P.I (Titleist performance institute) coach, James also offers training specifically for golfers. With a body assessment screen he can determine any limitations that could be affecting your golf swing, then tailor a suitable training plan to improve your game and lower your scores!!
Testimonials
"Since I started training with James I have noticed a huge difference in both my fitness and body strength. I can now finish a race in my sprint car without feeling completely exhausted and can easily jump back in straight away for my next race. It is great having someone who can change your programme to suit your body especially when recovering from injuries." Steve
"After several years of struggling to stay committed to a regular fitness routine I have started thinking completely differently not only about my fitness but how I feel about myself and exercise. James has been absolutely great he has pushed me enough to make me realise I can achieve the fitness goals I really want (and previously never thought would be possible) I am really close to being the strongest & fittest I have ever been my entire life. The most important thing he has taught me is to never give up! Even when injured I have still been able to train without causing any further irritation to the injury. He is GREAT!" Louise
Get In Touch
Pop in, drop us an email, give us a call or simply complete a web form and we will get back to you as soon as we can. We can't wait to hear from you and answer any questions.
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm
GET IN TOUCH
Pop in, drop us an email, give us a call or simply complete this form, and we will get back to you as soon as we can. We’d love to show you around and answer any questions.
CONTACT NOW
Call:
Email:
NORTHERN ARENA
8 Polarity Rise
Silverdale
Auckland
OPEN HOURS
Mon - Fri: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 8am - 6pm
Public Hols: 7am - 6pm