Cardio WorkoutAug 12, 20191 min read Complete 4 rounds of the following exercises 50 Squat Jumps40 Knee Press Ups30 Jump Lunges20 Commando Jacks10 Chest to Floor Burpee Run 400mRepeat 3 more times#abs #Cardio #Burpee #HealthandFitness #Workout
Complete 4 rounds of the following exercises 50 Squat Jumps40 Knee Press Ups30 Jump Lunges20 Commando Jacks10 Chest to Floor Burpee Run 400mRepeat 3 more times#abs #Cardio #Burpee #HealthandFitness #Workout
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