Green Immunity Smoothie

Strengthen your immunity with this cool green smoothie. They are a great way to get a good source of B vitamins. The B vitamin found in leafy greens, like folate, vitamin B6, and niacin, help your body release energy from food and can promote a healthy nervous system

Another great tip is to add probiotic powder to help look after your gut heath.

INGREDIENTS:

• 1x banana

• 2Tbsp chia seeds

• 1 kiwi fruit

• 1 Cup spinach

• 1/2 cup mango

• 1/2 cup almond milk or coconut water

INSTRUCTIONS:

• Blend all ingredients together and enjoy.