Pyramid Workout
- Northern Arena
- Jan 16, 2020
- 1 min read

Complete all 6 exercises for a total of
2 times
Shuttle sprints
Squats
X mountain climbers
Lunges
Sit Ups
Chest to floor burpee
Repeat all exercises for a total of
4-6-8-10-8-6-4-2 times through
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