Feb 23, 20211 min readWorkout At Home - DecumulatorComplete 12 reps of all exercises, then every round remove the last exercise till you are left with one exercise.-Walkout Press Up-Skaters-Donkey Kick-Air Jack-Surfer Burpee-Alligator Push Up-Burpee-Tuck Jump-Shuffle Block Jump#wotd #northernarena #keepingyoumoving #exercise #lifesgreatwithnorthernarena #changinglives
Complete 12 reps of all exercises, then every round remove the last exercise till you are left with one exercise.-Walkout Press Up-Skaters-Donkey Kick-Air Jack-Surfer Burpee-Alligator Push Up-Burpee-Tuck Jump-Shuffle Block Jump#wotd #northernarena #keepingyoumoving #exercise #lifesgreatwithnorthernarena #changinglives
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