Whether you want to kick sugar, wanting to detox, or looking to improve your wellbeing, take the first step and go Sugar-Free for 14 days.
 
This digital download is an introductory guide to a 14-day, Sugar-Free challenge so you can reduce the refined sugars and lower your overall sugar intake!
 
It will teach you how to read a nutritional panel and find hidden sugars
What foods to avoid
What foods are encouraged
A few recipes to help get you going
 And some added at home workouts to help beat the craving